Announcements

  • Pandelela Aquatic Centre New Norm Operating Hour

    New Norm Operating Hour :

    Monday to Friday :  2pm-4.30pm /5pm-7.30pm

    Saturday : 9am-12 noon / 2pm-4.30pm / 5pm-7.30pm

    Sunday : 9am-12 noon / 2pm-4.30pm / 5pm-7.30pm

  • Selamat Hari Malaysia

    Ikhlas daripada Dr. Ong Kong Swee & warga SSC dan MSNS

  • SUKAN AIR & DALAM KOLAM RENANG PROTOKOL AM PENGURUSAN (1 SEPTEMBER 2020)

    Please click for info : SOP

  • SOP Sukan Air & Dalam Kolam Renang

    Please click for info : SOP Sukan Air & Dalam Kolam Renang

  • Selamat Hari Kebangsaan & Selamat Hari Malaysia

    Ikhlas dari Dr. Ong Kong Swee & Warga SSC dan MSNS

  • Welcome to Week 4 of the Spartan Sarawak Online Lockdown Challenge!

    Complete 6 weeks challenge to earn yourself a SPARTAN SGX wedge!
    To submit your Spartans of Sarawak Community week 4 challenge, you must do the following:

    1. Complete a Spartans of Sarawak Community Virtual Workout.
    For time:
    2700 steps stair climb (Real stairs, indoor step-ups, stair machines, etc.)
    50 push-ups
    50 burpees
    50 mountain climbers (50 reps per side, 100 reps in total)
    50 jumping jacks

    2. Post proof that you finished on social media(video, photo, GPS tracker, activity tracking app, or other proof.).

    3. Submit your information to the form below by Sunday 16/8/2020 at 11:59 PM local time. The condition of entry is that you will need to post&tag on social media the workout which you have completed, whether it be a short video or picture of you during the workout.

    You will need to tag
    SARAWAK SPORTS CORPORATION
    (IG @sscsarawak2020 or FB Sarawak Sports Corporation)
    SPARTAN RACE MALAYSIA
    (IG @spartanracemalaysia or FB Spartan Race Malaysia)
    SPARTANS OF SARAWAK (IG @spartans_of_sarawak or FB Spartans of Sarawak)
    and hashtag #SSC #SarawakStrong #spartanrace #spartansofsarawak

    After that, you’ll earn a certificate and qualification to the next stage! You will also be in the running to win a LIMITED EDITION Lockdown 2020 T-Shirt:

    Lockdown 2020 T-Shirt! Here’s the link:

    https://forms.gle/iMCz1d4Yuwx3ogBu6

    Youtube 

  • Welcome to Week 3 of the Spartan Sarawak Online Lockdown Challenge!

    Complete 6 weeks challenge to earn yourself a SPARTAN SGX wedge!

    To submit your Spartans of Sarawak Community week 3 challenge, you must do the following: 1. Complete a Spartans of Sarawak Community Virtual Run. You may also complete by accumulating total of 21km from 4/8/2020-9/8/2020. 2. Post proof that you finished on social media (video, photo, GPS tracker, activity tracking app, or other proof.). 3. Submit your information to the form below by Sunday 9/8/2020 at 11:59 PM local time. The condition of entry is that you will need to post & tag on social media the workout which you have completed, whether it be a short video or picture of you during the workout. You will need to tag SARAWAK SPORTS CORPORATION (IG @sscsarawak2020 or FB Sarawak Sports Corporation) SPARTAN RACE MALAYSIA (IG @spartanracemalaysia or FB Spartan Race Malaysia) SPARTANS OF SARAWAK (IG @spartans_of_sarawak or FB Spartans of Sarawak) and hashtag #SSC #SarawakStrong #spartanrace #spartansofsarawak After that, you’ll earn a certificate and qualification to the next stage! You will also be in the running to win a LIMITED EDITION

    Lockdown 2020 T-Shirt! Here’s the link: https://forms.gle/i7ccSS8CBECkiN8L8

    Youtube 

  • Welcome to Week 2 of the Spartan Sarawak Online Lockdown Challenge!

    For this week your challenge is to COMPLETE 300 BURPEES IN 60 MINUTES!

    Complete 6 weeks challenge to earn yourself a SPARTAN SGX wedge!

    To submit your Spartans of Sarawak Community week 2 challenge, you must do the following:

    1. Complete a Spartans of Sarawak Community week 2 “300 Burpees challenge” in 60 minutes timecap.

    2. Post proof that you finished on social media with completed time. (edit video is allowed, in spartan race we trust )

    3. Submit your information to the form below by Sunday 3/8/2020 at 11:59 PM local time. The condition of entry is that you will need to post & tag on social media the workout which you have completed, whether it be a short video or picture of you during the workout.

    You will need to tag

    SARAWAK SPORTS CORPORATION (IG @sscsarawak2020 or FB Sarawak Sports Corporation)

    SPARTAN RACE MALAYSIA (IG @spartanracemalaysia or FB Spartan Race Malaysia)

    SPARTANS OF SARAWAK (IG @spartans_of_sarawak or FB Spartans of Sarawak) and hashtag #SSC #SarawakStrong #spartanrace #spartansofsarawak

    Link: https://docs.google.com/forms/d/e/1FAIpQLScYHCScSHT9Qg3jxfDXThwIQ7RXIrzuaBmTu8f3N7npcj3MbA/viewform

    After that, you’ll earn a certificate and qualification to the next stage! You will also be in the running to win a LIMITED EDITION Lockdown 2020 T-Shirt

    @spartan_of_sarawak @sscsarawak2020 @spartanmalaysia #ssc #sarawakstrong #spartanrace #spartansofsarawak

    Youtube 

  • Happy Sarawak Day 2020

  • ARE YOU READY? WEEK 1 ONE OF THE SPARTAN LOCKDOWN CHALLENGE IS HERE!

    TO ENTER SIMPLY REGISTER >>>WORKOUT>>>POST&TAG

    For this week your challenge is to RUN A TOTAL OF 15KM This Challenge can be completed at your own time, at your own pace, anywhere that you like even if it is at home! To participate, complete the workout at your own time, mark your score and post an Instagram/Facebook shoutout of your achievement!

    Submit your post URL through the link : (https://docs.google.com/forms/d/e/1FAIpQLScYHCScSHT9Qg3jxfDXThwIQ7RXIrzuaBmTu8f3N7npcj3MbA/viewform?usp=sf_link )

    your details, complete the challenge, post & tag. All you have to do is post a photo or video of you attempting the challenge on Instagram and/or Facebook! Sarawak Sports Corporation (IG @sscsarawak2020 or FB Sarawak Sports Corporation) Spartan Race Malaysia (IG @spartanracemalaysia or FB Spartan Race Malaysia)Spartans of Sarawak (IG @spartans_of_sarawak or FB Spartans of Sarawak) and hashtag #ssc #sarawakstrong #spartanrace #spartansofsarawak

    TO BE IN THE DRAW FOR A LIMITED EDITION SPARTAN LOCKDOWN 2020 SHIRT YOU MUST POST&TAG GOOD LUCK TO EVERYONE!

    SPARTANS!

    WHAT IS YOUR PROFESSION? AROOO! AROOO! AROOO!

    @spartan_of_sarawak @sscsarawak2020 @spartanmalaysia #ssc #sarawakstrong #spartanrace #spartansofsarawak

    Youtube 

  • PEMBUKAAN SEKTOR SUKAN DAN REKREASI FASA 3 & 4 KEMENTERIAN BELIA & SUKAN SARAWAK

    for more info pls click here>>Pembukaan Sektor Sukan dan Rekreasi Fasa 3 & 4 Kementerian Belia & Sukan Sarawak

  • SEKTOR SUKAN / REKREASI FASA 3 KEMENTERIAN BELIA & SUKAN SARAWAK

    for more info pls click here>>Sektor Sukan/Rekreasi Kementerian Belia & Sukan Sarawak

  • PEMBUKAAN SEKTOR SUKAN & REKREASI FASA 2 KEMETERIAN BELIA & SUKAN SARAWAK (KOLAM RENANG)

    for more info pls click here>>SOP Sukan/Rekreasi Kementerian Belia & Sukan Sarawak (Mulai 1 Julai )

    As a reference (for more detail on SOP): http://malaysiaswimming.org/

  • Selamat Hari Gawai 2020

    Gaya guru gerai nyamai

    Tulus Ikhlas daripada : Dr.ong Kong swee & Warga Ssc & Msns

  • Marhaban Ya Ramadhan Year 2020

    Semoga di bulan yang mulia ini memberi keberkatan kepada semua

    Tulus Ikhlas daripada : Dr.ong Kong swee & Warga Ssc & Msns

  • NOTIS PENANGGUHAN LAWATAN TAPAK DAN TARIKH TUTUP TENDER UNTUK PERKHIDMATAN “DAILY OPERATION & MAINTENANCE FOR SWIMMING POOLS AT PANDALELA RINONG AQUATIC CENTRE, KOMPLEKS SUKAN PSS, PETRA JAYA, KUCHING

    for more info pls click here>> Notis Penangguhan Lawatan

  • TEMPOH LANJUTAN: NOTIS PEMBERHENTIAN SEMENTARA KERJA-KERJA TAPAK BINA DI BAWAH SELIAN PERBADANAN SUKAN SARAWAK BERIKUTAN PENULARAN WABAK COVID-19, 1- 14 APRIL 2020

    由于新冠肺炎疫情关系
    砂拉越体育机构将延长暂时终止任何有关建筑工作活动的期限: 从4月1号开始至14号

    谢谢

    for more info pls click here>> Notis Pemberhentian Sementara Kerja Tapak Bina Selian PSS

  • SUKMA JOHOR POSTPONED

    Please visit our page Sarawak Sports Corporation News and Borneo Post Online for more info.

  • NOTIS PEMBERHENTIAN SEMENTARA KERJA-KERJA TAPAK BINAAN DI BAWAH SELIAN PERBADANAN SUKAN SARAWAK BERIKUTAN PENULARAN WABAK COVID-19, 18 – 31 MAC 2020

    由于新冠肺炎疫情关系
    砂拉越体育机构将暂时终止任何有关建筑工作的活动从18号开始至31号

    Thank you
    谢谢大家的谅解🙏

    for more info pls click here>> Notis Pemberhentian Sementara Kerja Tapak Bina Selian PSS

  • TEMPORARY CLOSURE OF SARAWAK SPORTS CORPORATION (SSC)/PERBADANAN SUKAN SARAWAK (PSS) FROM 18th TILL 31st OF MARCH DUE TO THE OUTBREAK OF COVID-19

    由于新冠肺炎疫情关系
    砂拉越体育机构将暂时关闭从18号开始至31号

    Thank you
    谢谢大家的谅解🙏

    for more info pls click here>> Temporary Closure of Sarawak Sports Corporation (SSC)

  • NOTIS PENUTUPAN SEMENTARA KOLAM RENANG AKUATIK DAN SIBU INDOOR STADIUM

    由于新冠肺炎疫情关系
    古晋潘德蕾拉游泳池与诗巫室内综合体育馆将暂时关闭

    Terima kasih
    谢谢大家的谅解

    for more info pls click here>> Penutupan Sementera Indoor Sibu & Penutupan Kolam Renang Akuatik

  • SUKMA 2020 INFO

    for more info pls click here>> Taklimat Penganjuran Sukan Malaysia Ke-20 (SUKMA XX) Johor 2020

Sarawak Sports Corporation